Welcome to Your Path to relief
At Thrive Spine and Performance, my goal is simple: help you move better, feel stronger, and perform at your best—whether you’re an athlete, an active individual, or just want to live pain-free.
My Approach
I take a hands-on, movement-based approach to chiropractic care. Instead of quick, one-size-fits-all treatments, I focus on long-term results by blending:
✔ Chiropractic adjustments to restore joint function & reduce pain
✔ Soft tissue therapy to release tight muscles and improve tension
✔ Electroacupuncture to enhance healing and optimize function
✔ Rehab and mobility training to strengthen movement patterns and prevent future injuries
Each session at Thrive is 1-on-1 for a full 60 minutes—giving you the time, attention, and personalized care you deserve.
Who I Help
My approach is designed for:
Athletes & Active Individuals – Improve performance, recover faster, and stay injury-free.
Everyday Movers – Reduce pain, improve mobility, and regain confidence in movement.
Post-Injury & Rehab Patients – Rebuild strength and resilience to prevent recurring issues.
Those who want more – You’ve tried other forms of healthcare and just can’t get the results you’re looking for
Those looking for more than a quick fix - You’re tired of temporary relief and not addressing the actual cause of your pain
our 3-step process
1. free discovery visit
A 30-minute session that involves a history and assessment to determine if Thrive is the right fit for you. We attempt to determine the root cause of your symptoms and discuss options I can provide to help you. If we agree that Thrive isn’t the best fit — don’t worry — my goal is to get you somewhere that aligns with your goals. If Thrive is the right fit, great! I will see you at your Evaluation/First treatment session.
2. Evaluation/first treatment
This is the first paid session. We go right into a 60 minute treatment to see your response to this style of therapy. After you experience the difference that an in-depth, 60-minute session can provide, we discuss which plan of care best suits your goals. This will be how many treatments I believe is best for you based on all the information we have gathered up to this point.
3. plan of care
This is where we get into consistent treatments and start noticing improvement. A plan of care typically follows a 3-step journey; Recover, Rebuild, Refine. To learn more, please check the description below!
3 phases of care
Typically, a plan of care goes through 3 difference phases.
Optimize healing and pain management (electroacupuncture, adjustments, soft tissue work)
Reintroduce range of motion
Expose the body to pain free movement
Develop movement strategies to progress to Phase 2
1. RECOVER
Introduce strengthening and mobility
Address weaknesses or imbalances
Continue to support body with manual therapy
Build the body for Phase 3
2. rebuild
3. refine
This is where your body learns to “thrive”
Maintenance care/prehab to prevent future injuries
Improved performance at work, sport, or life
Functional movements that translate to real life
Most important phase
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Schedule a time
with us. IT’s free!
We're excited to help you on your path to recovery! Booking your Discovery Visit is easy — fill out the form on this page, and our friendly team will take care of the rest.
Remember, the Discovery Visit is an opportunity to determine if investing in your health with Thrive is the correct choice for both you and I. We will go over your history, perform an assessment, and address any concerns you may have before you commit a single dollar towards treatment.
Congratulations on taking the first step in investing in your health! Your future self thanks you.